Olive Oil for Skin has properties that could be beneficial to health. According to different studies.
It would prevent cardiovascular diseases, promote digestive function, prevent oxidation and help bone mineralization, among other properties.
But olive oil is much more, according to popular wisdom, it would help us take care of ourselves inside and out.
In fact, it would make an excellent ingredient for some beauty treatments.
For this reason, we want to offer you five beauty tips with ” liquid gold ” as the protagonist.
What are the Properties of Olive Oil for the Skin?
1. Nourishes the skin to perfection
It protects us from the sun and all external elements, so it is necessary to prepare it to function well.
The moisturizing properties and nutrients of the olive oil extra virgin skin due to its high Vitamin A and E.
It fails to look with a healthy look to the leave soft, supple and radiant.
As a natural moisturizer, you can apply a thin layer directly to the skin after showering, as if it were a body oil or cream.
You will start to notice the beautiful effects in no time.
Also, you should bear in mind that olive oil is quite greasy.
You can also apply it to the areas that tend to be drier, such as the elbows, hands, knees and feet.
With a clean cotton pad soaked in a little olive oil, the skin should always be clean.
2. Hydration of sensitive skin
Extra virgin olive oil is also a powerful natural moisturizer, so it will be ideal for your skin if it is scorched.
With a minimal amount (just one drop), you can effectively hydrate the driest areas of your body, including the face.
You can apply the extra virgin olive oil directly or combine it with other products, such as coffee or aloe vera, to make a mask, leaving it to act overnight or rinse the face after a few minutes.
The ideal time to use it is at night, before going to sleep.
In this way, you will achieve deep hydration.
3. Ally against skin ageing
The properties of olive oil for the skin, especially extra virgin olive oil, are excellent for slowing down the skin’s ageing.
When used as an antioxidant mask, it helps balance free radicals, preventing damage and recovering the skin.
Due to its rich content in natural fatty acids and its contribution to vitamins E and K.
It allows preserving the skin’s natural elasticity to look smooth, helping it fight against premature ageing.
Similarly, extra virgin olive oil can help reduce wrinkles, especially those that form under the eyes.
You have to dip your fingertips in a little extra virgin olive oil and massage the contour of the eyes gently, being very careful, as the area is quite sensitive.
4. Repairs damaged skin tissues
Extra virgin olive oil has a great capacity to repair damaged skin tissues, accelerating recovery, thanks to its high contribution of vitamins.
So it is highly optional to use it on superficial wounds, as well as in healing processes.
The regenerative properties of extra virgin olive oil also help to lighten the spots that have appeared on the skin naturally.
It is either due to old wounds or the effects of the sun.
You will have to apply it in the area where you have the spots. If you want to speed up the process, you can combine it with a mother-of-pearl shell cream.
5. Helps remove make-up
This natural product is beneficial to cleanse the skin in-depth while providing hydration and repair.
The skin stays young and extra smooth.
Therefore, you can use extra virgin olive oil as a natural make-up remover.
Please note, as we mentioned above, it is recommended to moisturize dry skin, but not so oily.
To start removing make-up with extra virgin olive oil, and thus remove all traces of dirt from your face, you have to follow the following steps :
First of all, it is sensible that you use the typical cotton pads to pour a few drops of extra virgin olive oil.
When you have the cotton pad ready, you have to gently pass on the skin without pressing too hard to avoid damaging it.
The process ends by rinsing the face with plenty of warm water.
If you think it is convenient, you can apply a cleansing gel afterwards.
What are the Benefits of Olive Oil for the Skin?
- Incorporating olive oil into our daily diet improves our health, appreciating our external appearance.
- The skin is the best reflection of our health.
- That is why it is so important to keep it hydrated and healthy.
- In this sense, the regular consumption of olive oil is an excellent treatment for the skin.
- Use it on both your face and body.
- The results are spectacular. And all in a natural way.
- These are approximate of the benefits of olive oil for the skin :
- Olive oil is one of the most real natural moisturizers.
- It will help you improve the hydration of your skin and fight dryness.
- It is a substance with a high capacity to repair damaged skin tissues, helping treat many skin pathologies.
- It is highly optional to heal wounds, marks or scars.
- Due to its significant natural fatty acids and its influence on vitamins E and K, olive oil is a magnificent alternative to fight against premature ageing.
- It allows us to maintain the natural elasticity of the skin and make it look soft.
What are the 5 Beauty Tips with Olive Oil?
1. Olive oil to maintain the figure
A 2010 study compared the weight loss obtained after eight weeks between cancer survivors who ingested olive oil.
Other research concluded that high consumption of olive oil could not be associated with weight gain either.
It is believe that olive oil would have properties that would facilitate food transformation, minimizing the absorption of harmful fats and sugars.
However, there is no conclusive data in this regard.
2. A shiny and healthy hair with olive oil
One of the biggest problems with hair is dryness, which causes it to break and, in some cases, fall out.
Some people recommend using a weekly mask with olive oil to prevent hair from drying out, applied liberally over it.
It is usually advisable to place a slightly warm towel on the head.
In this way, moisture is supposed to be adding to the hair, translating into shine and health.
You should leave the towel on until it cools down and not wash your hair until the next day.
Of course, this remedy has no scientific basis.
3. Olive oil for a perfect complexion
When you enjoy cosmetics’ welfares, you may wonder how women who have come to us as a beauty reference maintained their skin in ancient times.
Simple, centuries ago, women already took advantage of olive oil qualities, applying it to the skin as if it were cream and letting it absorb it.
Its fatty acids and vitamins E and K would help prevent premature ageing of the skin.
Not only that, but they would soothe itching and redness and repair damaged tissues.
It would not take a lot. A drop would suffice.
Dry skin is supposed to be bless with its moisture.
4. Olive oil for smooth skin
You may have noticed that waxing, sun exposure, and so on cause dry, dull skin that some creams fail to lighten.
Exfoliating the skin on the elbows and knees is a rule that you should always keep.
But there is more; you need to hydrate the skin afterwards.
A very common tip is to add a touch of olive oil at the end of the exfoliation.
You could also make your scrub by mixing olive oil with a little sugar.
You would thus cleanse the skin of impurities and nourish it at the same time in a natural way.
Of course, these home remedies don’t have scientific data to support them.
5. Olive oil as a make-up remover
And of course, already on the subject, we can manage to take advantage of this magnificent oil.
When at the end of the day, you remove your make-up and wash your face.
Many experts argue that it is possible to use olive oil as a make-up remover, as it would clean and nourish, leaving the skin plump and soft.
Before using these beauty tips, consult your doctor.
Remember that natural remedies can also cause allergies.
As they are not scientifically proven remedies, we recommend you go to a specialist before using them.
In addition, you can read more helpful resources at theknowledgeblog