[Nails] made up of layered layers of a protein called “keratin,” grow from the nail base below the cuticle. Healthy nails are smooth with no marks or grooves. They are uniform in color and texture with no spots or discoloration.
Sometimes harmless vertical stripes form that extends from the cuticle to the tip of the nail. Vertical stretch marks tend to be more pronounced with age. White lines or spots can also form due to injury but eventually disappear as the nail grows.
However, not all nail conditions are normal. Ask your doctor or dermatologist if you notice:
To keep your nails looking their best, follow these steps:
To avoid damaging the nails, do not do the following:
There are a few things to keep in mind when relying on manicures or pedicures for healthy-looking nails. Only go to salons with a current state license and only work with technicians who are also certified by the state board.
Please do not remove your cuticles; They seal the skin with the nail plate, so its removal can lead to nail infection. Also, make sure that your nail technician properly sterilizes any tools used during the procedure to prevent the spread of infection.
You can also ask how the footbaths are clean. Ideally, a bleach solution is used between clients and the filters are cleaned regularly.
It’s easy to neglect your [nails], but you can keep them healthy and strong if you follow a few basic steps
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